Weight training, aerobic physical activities, and long-term waist circumference change in men

Rania A. Mekary; Anders Grøntved; Jean–Pierre Després; Leandro Pereira de Moura; Morteza Asgarzadeh; Walter C. Willett; Eric B. Rimm; Edward L. Giovannucci; Frank B Hu

doi:10.1002/oby.20949

Abstract

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Among various activities, weight training had the strongest association with less WC increase. Studies on frequency/volume of weight training and WC change are warranted.

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