Sleep and the Transition to Adolescence: A Longitudinal Study

Based on these longitudinal data, it appears that pubertal changes in sleep (delayed sleep phase and disrupted sleep patterns) antedate bodily changes associated with puberty. The underlying mechanisms explaining these predictive links should be further explored.

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Publication Info

DOI: 10.1093/sleep/32.12.1602
Year: 2009
Published: —
Language: en

Article Details

Volume: 32
Issue: 12
Link Of The Paper: https://doi.org/10.1093/sleep/32.12.1602

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Created:June 19, 2026

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Sleep and the Transition to Adolescence: A Longitudinal Study

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