Assessing the Impact of Mindfulness-Based Body Scan Technique on Sleep Quality in Multiple Sclerosis: A Single-Case Study Utilizing Objective and Subjective Assessment Tools (Preprint)

Multiple sclerosis (MS) is a chronic inflammatory disease affecting the central nervous system, often leading to poor sleep quality and diminished quality of life (QoL) for affected patients. Sleep disturbances in MS do not always correlate linearly with other symptoms such as anxiety, depression, fatigue, or pain. Various approaches, including stress reduction techniques such as mindfulness-based interventions, have been proposed to manage MS-related sleep issues.